Constipation Prevention and Better Digestion
If you are constipated, your digestion can be impacted. When you have constipation, waste products are able to linger in the body. Your body isn’t able to absorb the nutrients you need from food as well. You end up with a poor immune system as well as a lack of energy. When you cleanse the colon, the waste products lingering in the colon are pushed through the system and helps to restore your regularity. Waste products produce bacteria so a good cleanse promotes good health and better nutrient absorption so you feel better. More Concentration and Energy By removing toxins from the colon, you’re going to have more energy as the intestines don’t have to work as hard. You need nutrition for optimal health as well as energy and this is impaired when you have a sluggish colon. Your concentration can also suffer when your colon isn’t functioning well. With a clean colon you’ll absorb vitamins and minerals efficiently and feel your best.
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AuthorDetox retreat center in Phuket, Thailand. Archives
November 2016
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